ekkomi: stress less matcha tea 1.0.2

Otsuka Precision Health, Inc. – Freeware – iOS
out of 9 votes

Breathe deep, sip slowly, stress less—all in just 10 minutes. By blending matcha with meditation, ekkomi transforms your tea time into a meditative retreat, personalized just for you.

What is the ekkomi app? ekkomi is the companion meditation app to center me matcha tea.

A daily mindfulness ritual that’s easy to fit into your busy day.

KEY FEATURES:

Check-in: daily check-ins to help us personalize your tea ritual for you.
Mood & stress tracker: log moods, emotions, contributors, and stress levels.
Mood-tailored meditations: personalized meditation experiences for every mood.
Daily journal reflection: reflect on your day and emotions with guided journal prompts.
Daily gratitude practice: focus on positive aspects of your day to foster gratitude.
Habit building: add new routines to existing ones to help them stick.

HOW DOES IT WORK?

Enjoy a self-care ritual that keeps you calm, focused and centered. Unlock enhanced benefits by combining ancient matcha rituals with modern meditation.
Crafted for mindful drinking, the center me matcha tea ritual combines the traditional Japanese tea ceremony, known for its stress-reducing qualities, with approachable meditation practices.
Supported by science and inspired by ancient wisdom, this fusion of tradition and modern mindfulness is perfect for busy lives, enhancing your overall well-being. Center me matcha tea combined with guided meditation has been shown to promote a calmer mood.*

Developed by experts:

Developed by scientists and nutritionists in partnership with the leading master tea blender in Japan, and Dr. Kawano, a psychiatrist and Zen priest.

The story behind our name:

ekkomi —“echo me.” Like an echo that reflects your own voice back to you, ekkomi helps you recognize and refine your stress response to help you feel more calm over time.

Join the ekkomi community. Breathe deep, sip slowly, and let your matcha meditation guide you to a calmer, more joyful self.

Download now and transform your tea time into a meditative retreat!

Read more about our terms and conditions here:

*In a study of 72 participants, after 56 days, compared to unguided breathing meditation alone.

Questions?
We are here for you.
Email us at [email protected]

Overview

ekkomi: stress less matcha tea is a Freeware software in the category Home & Hobby developed by Otsuka Precision Health, Inc..

The latest version of ekkomi: stress less matcha tea is 1.0.2, released on 10/04/2024. It was initially added to our database on 10/04/2024.

ekkomi: stress less matcha tea runs on the following operating systems: iOS.

Users of ekkomi: stress less matcha tea gave it a rating of 5 out of 5 stars.

Pros

Contains matcha, which is high in antioxidants and can boost energy levels.
Promotes relaxation and stress reduction due to its L-theanine content.
Convenient single-serving packets for easy preparation.
Healthy alternative to sugary beverages or energy drinks.
Supports mental clarity and focus while helping alleviate anxiety.

Cons

May be expensive compared to traditional tea or coffee options.
Availability might be limited to specific regions or online retailers.
Some users may not enjoy the taste of matcha or find it too earthy.
Not suitable for those with caffeine sensitivity or who wish to avoid stimulants.
Potential for allergenic reactions in sensitive individuals, especially due to other ingredients.

Screenshots (Click to view larger)

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